How to treat the osteoarthritis of the hip joint

If you have discovered degenerative changes in cartilage, joint mobility will gradually decrease and discomfort will increase.To eliminate the pathological process, the patient is prescribed a complex treatment of the hip joint.

The causes of disease development

The pathology, characterized by the gradual destruction of the cartilage in the hip joint, is called cooksis.In this ailment, the gap between the joints is being reduced and the bones begin to contact.You are tormented by strong pain in the thigh.

The deceleration of metabolic processes in bones and cartilage is a common problem among older men and women.With the question of how to treat the osteoarthritis of the hip joint, people over 60 years often resort to the doctor, but the decrease in joint function is often detected in young people.

The reason for the ailment can be the following circumstances:

• lack of physical activity;
• congenital disorders in the joint structure;
• Excessive loads, weightlifting: people whose life is associated with heavy sports, the risk of facing the premature "wear of the joint cartilage;
• injuries and fractures;
• Metabolic violation;
• long -term hormonal drug intake;
• infectious diseases;
• Overweight.

Few people know that scoliosis can be the cause of negative changes in joint cartilage.A "harmless" pathology as flat feet creates the prerequisites for the occurrence of overwhelming in the joint.

Symptoms of the arthrohrosis of the hip joint

What ailments can indicate existing coxarche (deforming osteoarthritis):

• thigh pain;
• pain in groin and knees;
• Atrolled and clicks: Unpleasant sounds bother you while driving;
• The stiffness in a painful articulation, which appears every time after prolonged immobility (for example, after sleep), the joint generally takes between 20 and 40 minutes to resume movement;
• limp.

In the last stages of the development of the disease, a person has an obvious symptom of the intensity of the joint: the length of the sick leg decreases.

Elimination of degenerative changes in the joint

Solving how to treat coxarcherrosis, the orthopedist depends on the following information:

• his age;
• the intensity of pain;
• the nature of the changes in the articulation structure;
• The presence of other ailments (diabetes, asthma).

The more significant the damage to the articulation, the more time and effort they will be required to restore their "performance."There are 3 stages of pathology in total.

If the joint cartilage has undergone minor degenerative changes, analgesics and load can help you.To eliminate neglected osteoarthritis (co -karstrosis), the treatment must include at least 3 restoration strategies: older people are prescribed intra -articular injections, massages and magnetotherapy.

First grade: how everything starts

The first degree of the disease is manifested as follows:

• The thigh hurts in the morning: a sensation of stiffness in the joint every time passes after the warm;
• The minor pain occurs after running and lifting weights;
• The sensitivity to the meter appears in the articulation of the problem;
• In an X line, you can find the slimming of the cartilage, which covered the femoral head.

Second grade: Strengthening discomfort

Signs of the second stage of joint pathology:

• severe pain in the thigh;
• unpleasant sensations in the knee;
• The pain can appear not only during load, but also at rest;
• Mobility in the joint is significantly reduced;
• A crunch is often heard;
• It is difficult for the patient to bring the leg aside.

Computed tomography will show such manifestations of the disease:

• The articular gap is reduced by 30% compared to the normal width;
• The cartilage is very thinned;
• On articular surfaces there are bone growth;
• The femoral head moves;
• In nearby soft tissues, an inflammatory process is developed.

3 degrees of deforming osteoarthritis

If a person does not resort to doctors for a long time, the disease continues to progress.What is happening to you?

• A painful pain is pursuing day and night;
• The articulation is almost devoid of mobility;
• The patient is very lame because he has a biased pelvis: from the side of the problem articulation, the leg becomes shorter than healthy;
• On the affected side, the atrophy of the buttocks and femoral muscles.

Some patients cannot move without a cane.The exams will show you the following changes:

• thickening of the thigh neck;
• growths on joint surfaces;
• deformed femoral head;
• The joint gap is almost absent.

In the context of severe pain and a decrease in physical activity, people have insomnia, a feeling of depression.It is difficult to respond unequivocally the question of whether the osteoarthritis of the hip joint in the posterior stages is treated.One can say one thing: with the help of conservative therapy methods, it will not work to completely eliminate the manifestations of the pathology.The surgical method to correct the defect is the only way to complete the cure.

Diagnosis

The joints of the joints are treated by orthopedists and surgeons.After having examined it and after listening to his complaints, the specialist will understand what the ailment prevents him from living.To decide how to treat hip osteoarthritis, the doctor will send it for exams.Diagnostic measures that the patient may need:

• X -Ray: In the image, the doctor will see the affected joint in the details, you can understand how much narrowing of the joint gap, whether there are growths on articular surfaces;
• Ultrasound diagnosis: When using ultrasound, you can identify distributing changes in joint joints;
• computerized tomography;
• Magnetic resonance tomography: the exam method allows you to consider the structure of the articulation with the smallest detail.

Options for the treatment of hip joint osteoarthritis

After diagnosis, the doctor will understand whether it is possible to eliminate the ailment with the use of anti -inflammatory ointments and massages or needs a more radical effect on the painful joint.There are 8 options to treat hip joint.

1. Medical Physical Education.The task is to strengthen your muscles and ligaments.
2. Manual therapyMassage helps increase blood flow in problematic areas, eliminates muscle spasm.
3. PHARMACOLOGICAL TREATMENT OF THE Hip joint osteorosis.To prevent the destruction of the cartilage, patients are prescribed condoproprotectors in tablets.To eliminate edema and pain in the problem area, you will be written ointment or cream.
4. Physiotherapeutic methods.It is unlikely that they help to get rid of coxarthrosis.Ozone and laser treatment is used as an addition to tablets and injections.
5. Traditional medicine.
6. Treatment of the coxarcher sanatorium.In the sanatoriums it will attend hydromatic sessions, it will use the healing mud.
7. Joint stretching in a special apparatus.
8. Surgical intervention.If your femoral head is very deformed, surgical intervention will help deal with the problem.Some patients need endoprothetic (replacing the joint for prostheses).To reduce the load in the joint, osteotomy is used.During the procedure, the femoral bone is broken and then spent from a different angle.

Neat the idea of prescribing medications or procedures to relieve pain.Let the doctor do this.

More about medications

7 drug varieties are used for the osteoarthritis of the hip joint.

1. Anti -inflammatory drugsIt does not contain steroid components.They have a temporal effect.The main task of the medicines of this group is to alleviate pain and reduce the inflammatory process in the joint.
2. Ointments and gels.In the treatment of first grade coxarche, a positive function is performed with anesthetic and decongestant effects.Therapy with ointments is 2 weeks.Next, you must consult with an orthopedist about additional treatment.
3. Steroids.In general, they are prescribed in the form of injections.Therapy scheme: The patient performs an injection per week.The treatment course: 5-6 procedures.With the help of intra -articular injection, it can get rid of pain and inflammation.
4. Condroprotectors in capsules.For the treatment of coxarthrosis without surgery, it is necessary to restore the function of the articulation, stop the process of destruction of the cartilage.Preparations that feed the cartilage will face this task.The medications that restore the cartilage tissue are produced in 3 forms: in capsules, injections and in Sasha.Take drugs 3 times a day during meals.The treatment course lasts 60 days.Then take a break (2 months).After this pause, the treatment course must be repeated.
5. Condoprotectors in injections.The first dose of the drug is 0.25 ml.Then the medicine is administered 1 ml.No more than 3 injections are made per week.Six injections will be enough to feel an improvement in the well.The treatment course is 6 weeks.Some medications are administered directly to the joint.The daily dose of the drug is 1-2 ml.It will make 1 injection in 3 days.The treatment course is 5 injections.
6. Musorelaxantes.The treatment of coxarthrosis (hip joint osteoarthritis) will not succeed without eliminating muscle spasm.Musodelic eliminate muscle spasm and activate blood circulation in ligaments and cartilage.The duration of the course depends on the intensity of spasm in muscle tissues.
7. Hyaluronic acid injectionsThey are also assigned to the arthrosis tablets of the hip joint.This substance is the main component of the intra -articular fluid.Injections with hyaluronic acid make the liquid inside the joint more and more viscous.As a result, the inflammatory process passes and the cartilage is restored.For this conservative therapy method to provide relief, you will need 4-5 injections.The interval between injections is 5 days.

Massage for co -worldsis

If the exams have detected a cookyrosis disease, the treatment must be complemented with massage procedures.

The healing effect of manual therapy consists of passive work with problematic ligaments, spasmodic muscles and joints.Rubing, stroking and pressing, which the manual therapist performs, helps increase the blood flow to the cartilage.

If after the massage the pain in the thigh intensified, you must temporarily abandon the procedures.

Physiotherapy

There are 3 options for the physiotherapeutic treatment of deforming osteoarthritis of the hip joint.

1. Ozone therapy.The effect of the mixture of ozos-acids contributes to the growth of the cartilage.
2. ElectrophoresisThis method of second grade coxarche treatment combined the effect of the drug on the affected area and the action of the decrease of low power.Under the influence of a special device, the anti -inflammatory drug (gel) penetrates the joint through the skin.To reduce the manifestations of the disease, you will need 20-30 procedures.
3. Shock wave therapy.The principle of treatment: under the influence of sound waves, blood circulation is improved in ligaments and muscles.

Gymnastics and special exercises

If a person is exhausted by the osteoarthritis of the hip joint, the treatment must include a competent load.With the help of gymnastics, motor activity is established in the joint, metabolic processes are improved in cartilage and muscle tissue.

Examples of exercises:

• Lie on a flat and double surface knees, resting your feet on the floor, try to lift the pelvis as high as possible;
• Take the liar position, lift your right leg to a right and double corner, then make similar movements with the left foot;All manipulations must be repeated at least 10 times;
• Lie in the stomach: Take your right leg back and keep it from 10-30 seconds (as much as you can), lower the limb and repeat the same movements with your left foot.

The effective treatment of coxarthrosis depends largely on its perseverance and willingness to abandon the old habits that damage health.When you participate in restoration procedures, take care of drafts, wear comfortable shoes.If in the process of making manipulations, your thigh got sick sharply, take a break and return to load in 10-30 minutes.

Popular methods to treat the osteoarthritis of the hip joint

Do not think that modern coxarchesis treatment eliminates the use of popular "tricks".In the early stages of the disease, you can use "grandmother" recipes.

1. Comply from cabbage sheets.You must take a cabbage sheet and grease it with a small amount of honey (1 teaspoon will be sufficient).Attached this compress to the thigh.Ate the sheet with a plastic bag at the top.In this way, you must sit or go to at least 2 hours.
2. Perepta home cream.Buy in the market or in a pharmacy 200 g of Bely root.The rhizomes with a meat grinder.Mix vegetable raw materials with 400 g of pork fat.Cook this "porridge" for 7 minutes over low heat.The cream rubs on the skin of the thigh before bedtime.The course duration must be 15-20 days.
3. Lilac tincture.To remove the osteoarthritis from the hip joint, popular treatment offers another form: the tincture of lilas flowers.In spring you will need to collect 50 g of plant materials.Pour fragrant flowers 400 ml of vodka.Take the bank with the content in a great place.After 10 days, the tincture will be ready for use.Strain the tincture through gauze.You must drink it 20 minutes before meals.For 1 reception, it is not recommended to use more than 50 drops of drugs.

Biological and mechanical therapy methods

If it is praised by hip osteoarthritis, treatment with leeches (Hirudotherapy) will save it from swelling and acute pain in the thigh area.This biological option to eliminate joint diseases is suitable for people of any age.Hirudotherapy principle:

• Uploading to the body, the leech injects special enzymes in a person's blood;
• Under the influence of active substances, tissue elasticity increases;
• The inflammatory process in the joint is eliminated;
• The pain goes.

During a session, the doctor uses 3-5 leeches.After the third procedure, its good can deteriorate for a short time.The relief will occur after 5-6 Hirudotherapy sessions.In total, you will need 5-8 procedures.The gap between the sessions can vary from 2 to 5 days.To achieve a significant increase in the motor activity of the joint without surgery, apply mechanical exposure methods.The main form is the articulation joint.

Traction (stretching of the affected joint) is performed using a special device.A manual therapist can also participate in the extension procedure.

Elimination of coxarthrosis by copyright method

If you wondered how to cure the hip joint cookarrosis, the exercises of the famous doctor will be a pleasant discovery for you.The main principles of gymnastics:

• Increase per stage in the load;
• lack of sudden movements;
• Constant dosing effect on the joint: do daily to feel relief.

With 2, 3 degrees coxarthrosis, the treatment must be carried out under the control of a coach or doctor.Examples of exercises consider in more detail:

1. Sit on the floor.The legs should be reduced.Make inclined forward.Grabbing your foot with your hands, stay for 30-40 seconds.Tilt for at least 5 minutes.
2. Lie on the gymnastics bank.Ask the assistant to place a kilogram weight to his leg.Fold the heavy leg on the knee as much as possible.Grab with your hands and try to make your knee touch your chest.Laying so half a minute.Repeat all manipulations, joining the load to the other leg.

Patient nutrition characteristics

No technique will bring the desired to get rid of joint diseases if a person does not follow a diet.All those who have joints hurt, it is necessary to stay away from the sour cream, fat and canned foods.You need to leave salt and spices.Bake and sweets should be consumed in small quantities.It is advisable to forget about alcoholic beverages.

Products that will benefit you:

• Chicken, beef, turkey;
• beans and peas;
• offal;
• low -fat cabin cheese;
• Kuraga, pass;
• balls;
• fungus;
• Sea fish and shrimp.

The folk form of strengthening the joints is the regular use of the union.An example of a day menu:

• For breakfast, eat a plate of sarracene wheat porridge and 150-250 g of mackerel baked in the oven;A meal can be complemented with vegetables;
• For lunch, prepare vegetable stews with red beans and jelly with chicken legs;
• You can use 30 g of dry apricot or 100 g of low -fat cabin cheese such as diurnal "snacks";
• For dinner, eat a vegetable salad and 70-80 g of boiled chicken.

Prevention of cookyrosis

So that it does not have to be tormented by the idea of how to deal with the hip articulation, observe simple preventive measures:

• moderate and regular physical effort;
• refuse to transfer pesos;
• Balanced diet.

An important condition for the well of human joints is the lack of obesity.

There are many options to treat articular cooks.Tablets and ointments help suspend inflammation.To improve the blood supply to the cartilage, shock and physiotherapy wave therapy exercises are used.Conservative therapy methods cannot always stop the development of the disease (cookstars of the hip joint).Surgical treatment is prescribed in the most difficult cases.